Top Tips on wellbeing and mental health strategies for employees

Big thank you to Sarah Ambrose DIRECTOR OF STRATEGY & CORPORATE TRAINING, BEINGWORKS

Sarah is a professional Business Psychologist and Mental Health First Aid Instructor with over 15 years of commercial experience in financial services and five years working alongside the Charity Sector as a Senior Business Psychologist. Having recently completed a term as the Head of Business Development for West Kent Mind – a network partner of National Mind –Sarah’s passion and drive is to advocate change, assist implementation and education of positive working practice and policy supporting Wellbeing in the workplace.  She currently consults with several organisations, enhancing and creating strategy to support robust sustainable change around mental health and wellbeing in the workplace. Being a Kiwi, Sarah has an affinity for the outdoors and a great love of the water and being by the sea.  She is also a lover of learning and reading and exploring new and interesting places away from home.